Race Distances
Use the charts below to determine what distance your child will be racing.
Kids of Steel Event Distances for Individuals
Grosvenor Pool Venue - for 2026
Age Swim Bike Run
5 & Under 25 metres 0.8 km (1 small lap) 0.10 km
6 and 7 50 metres 1.0 km (1 small lap) 0.40 km
8 and 9 100 metres 2.0 km (2 small laps) 0.80 km
10 and 11 200 metres 5.3 km (1 large lap) 1.00 km
12 and 13 400 metres 10.6 km (2 large laps) 2.00 km
14 and 15 500 metres 15.9 km (3 large laps) 3.50 km
16 to 19 750 metres 21.8 km (4 large laps) 5.00 km