Race Distances

Use the charts below to determine what distance your child will be racing.


 Kids of Steel Event Distances for Individuals

Grosvenor Pool Venue - for 2026

   Age                     Swim         Bike        Run          

5 & Under 25 metres 0.5 km 0.10 km

6 and 7          50 metres      1.0 km    0.40 km  

8 and 9                 100 metres    2.0 km  0.80 km    

10 and 11               200 metres   5.3 km    1.00 km  

12 and 13               400 metres 10.6 km    2.00 km   

14 and 15                500 metres  15.9 km    3.50 km  

16 to 19   750 metres   21.8 km    5.00 km  

Transition Map